Kristi’s Professional Bio

“Kristi is a fitness and leadership educator who is passionate about helping others live a positive, fulfilled, and healthy lifestyle, no matter where they are in their journey!”

Kristi started Intensiti, an Online Fitness company, because of her passion to eliminate the excuse of “I don’t have time to workout”.  To make her dream a reality, she not only trains individuals, but also speaks on a variety of leadership and retention topics that helps empower fitness educators to go from being a good trainer to an exceptional one. Her background includes teaching graduate courses, developing successful corporate programs, and is a speaker on leadership and retention topics for Personal Trainers and Group Fitness Instructors. She is also an ACE Curriculum Instructor and proud winner of the 2017 Midwest MANIA Fitness Idol.

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Background

  • 2017 Fitness Idol Winner - SCW Midwest MANIA

  • National Presenter and Speaker

  • ACE Curriculum Instructor

  • Exercise Physiology Lab Instructor - Graduate program for Doctor of Physical Therapy Students

  • Physical Conditioning Instructor - Undergraduate program

  • Program and challenge design at colleges

  • MS in Exercise Physiology (UW - Milwaukee)

  • BS in Kinesiology (UW - Eau Claire)

  • Leadership Waukesha County Graduate

  • Facilitation Training

  • Professional 2 - Week Cultural Exchange (Netherlands) at the Sports College

  • Motivational Interview Training

  • Group Exercise Instructor - Aqua, Spin, Les Mills, Zumba, free style (kickboxing, boot camp, core, etc)

 
 

Fun Facts About Me

  • I have the best and most supportive husband ever- Jared

  • My dog, Arya, looks like a fox (she is a Shiba Inu)

  • My cat, Pepper, thinks it’s funny to wake me up in the morning by jumping on me

  • I can’t tell you how many times I’ve watched The Office

  • I love to travel, my favorite places being Croatia, the UK, and South Africa

  • Running makes me happy, but not over 13.1 miles.

  • My favorite book is How to Win Friends and Influence People by Dale Carnegie

  • Kayaking is my fun get-away