Speaking Topics

I am very passionate about the topics I speak about, this is why I have created and specified the topics I will speak about very carefully. I am always creating new content, but what sets me aside from the rest is my hands-on activities, relating to the audience, and powerful energy that truly shows my passion.

I understand there are many different ways of learning, hence, in my presentations, I have several different methods of presenting materials. You can expect visuals, hands-on activities, vocal variety and lots and lots of enthusiasm!

Leadership Topics

Current Presentation Topics:

  • Build a Relationships for a Positive Work Culture

  • Communication to build Rapport

  • Positive Mindset Starts with YOU

Calling all Fitness Pros

Current Presentation Topics:

  • 3 Keys to Increase Retention

  • Online Training 101

  • Constructing your Client’s First Workout

Fitness 101

Current Presentation Topics:

  • Build your own Workout!

  • Strength Training 101

  • Run your First 5K

  • Exercises for the Desk Worker

 

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